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Looking for Help With These Topics? Check out Some Resources:

If you struggle with issues concerning these topics, there are options available.

  • Contact with a therapist.
  • Consider online communities.
  • Look into local groups dedicated to these matters.

A Dedicated Resource for Survivors: 1-800-656-HOPE

If you or someone you know has experienced sexual assault, please remember you're not alone. The National Sexual Assault Hotline, 1-800-656-HOPE, offers confidential and supportive support every hour of every day. Trained counselors are available to {listen{to your experience, provide resources for recovery, and assist with the aftermath of assault.

  • The Hotline offers live conversation in both English and Spanish.
  • Online resources are available is provided through their website at RAINN.org
  • Remember, you are not to blame.

Connect with Childhelp USA

If you or someone you know needs help, please contact Childhelp USA at their emergency line: 1-800-422-4453. This valuable resource is available around the clock to provide support to children and families facing difficult times. Remember, you're not alone, and help is always available.

National Sexual Assault Hotline

If you or someone you love has experienced sexual violence, please keep in mind that you are not alone. Help is available around the clock. You can contact The Rape, Abuse & Incest National Network (RAINN) at 1-800-656-HOPE.

Furthermore, get help online at RAINN's website: https://www.rainn.org.

Seeking support is a sign of strength

Whenever you encounter challenges in our life, it's totally normal to sense overwhelmed. Recognize that asking for support is not a sign of weakness, but rather a courageous step towards recovery.

  • Remember that you are always surrounded by support
  • Plenty of ways available to help you through tough situations
  • Making that first step toward reaching out can be difficult, but it is a significant indication of our determination.

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